At The Clinic, we know how hard it can be to lose weight. So much confusion and contradicting literature. Sometimes bad dietary habits are the culprit or maybe an injury may have prevented you from exercising. What to eat, when to eat, and how much to eat may be confusing. It's impossible for most to understand all the principles necessary to lose weight effectively and keep it off. In essence, most weight gain is due to an imbalance between insulin production and carbohydrate (sugar) consumption and absorption. The Clinic Weight Loss Method, (formerly Ideal Protein), is specifically designed to re-establish the proper balance between the two. No two people are alike and that's why we offer: The Clinic Weight Loss Method (doctor derived) along with 3 different options to lose weight. We do not prescribe or recommend consuming pills (stimulants) with any of our weight loss methods. Our ultimate goal is to teach you how to make the right food choices and to obtain sustainable results without having to rely on meal replacements.
1 The Clinic Meal Replacement
The Clinic Meal Replacement plan is the ideal option for weight loss greater than 40 lbs or if you have physical ailments that may prevent you from exercising. This plan will systematically remove the food items that may have contributed to your weight gain. This is a safe and proven method to reduce high blood sugar and high cholesterol. This is not a liquid diet. You will eat real food along with our meal replacements. Light exercise is recommended for most with this plan.
2 The Hybrid
The Hybrid plan incorporates meal replacements with daily exercise. This is the option of choice for weight loss of 40 lbs or less and if you are able to physically participate in an exercise routine. This option allows you to lose weight faster than exercise alone and is sustainable for a lifetime if needed. This also is an excellent method to quickly trim excess fat for special occasions such as an upcoming wedding, class reunion, or trip to the beach.
3 The Life Style
The Life Style is ultimately how everyone should eat and exercise to reach or maintain their weight goal. This "clean eating" plan will help you reorganize your life habits, your pantry, your grocery list, and exercise habits. Meal replacements are not necessary with this option, but can be used if desired. We will provide you with a personal trainer who will work side by side with our doctors to help you reach your goals.